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What Does it Mean to ‘Hold Space’ in a Tarot Reading?
What Does it Mean to ‘Hold Space’ in a Tarot Reading?
If you’ve ever had a Tarot reading–or watched one online–you’ve probably heard some version of the phrase “holding space”.
“Let’s set an intention to hold space for…”
“In this session, I hold space for…”
“We’re holding space for…”
What the heck are they talking about?
The Origins of “Holding Space”
The Origins of “Holding Space”
Holding space can have a slightly different meanings depending on the context. The term is often used in spiritual practices, such as Tarot, scrying, or channeling. But it didn’t originate there. The phrase was first used in mindfulness and mental health settings–like yoga, therapy, and personal growth workshops. These days, you might even hear someone talk about “holding space” within your workplace, church, or school.
When I read Tarot for others, I always set an intention–spoken or unspoken–to hold space for the person I’m reading for. My goal is to create a space where you feel safe, seen, and heard.
What It Means to Hold Space
What It Means to Hold Space
To “hold space” means c=creating a judgement-free zone–a time and place where you can safely open up. In the typical day-to-day, most of us don't get much time to just be. We’re performing different roles: showing up professionally at work, showing up differently at home, and maybe not feeling fully seen in either place.
When people hold space for you, it’s an invitation to show up fully. You are allowed to feel and experience all of your feelings and thoughts just as they are. You can be raw, authentic, and whole; all the parts of yourself free to express as needed. This is a very vulnerable state of being, however. So we hold space to ensure you are comfortable and confident that you are safe in doing so.
How We Hold Space in Tarot Readings
How We Hold Space in Tarot Readings
In Tarot sessions, holding space means letting you explore your questions, thoughts, and feelings as they arise. This can look different depending on the reader’s style. Here’s how I approach it:
I begin by asking you what you’re seeking from the reading–a specific question or general insight. Then, I typically ask that you allow me to conduct the reading without any input, so that I can tap into my intuition to discover what is most relevant for us to explore. Once I’ve done this, the remaining time is spent allowing you to explore what comes up for you. What thoughts are coming up? What feelings are present? How do you connect with them?
This co-exploration often reveals deeper questions, and we consult the cards again for more guidance. The reading becomes a conversation—one where your inner truth is invited to speak.
Do I Have to Hold Space Every Time?
Do I Have to Hold Space Every Time?
Nope! Not every reading has to be that serious. As someone with over 25 years of experience, I still enjoy playful, casual Tarot readings. Sometimes, it’s just about sharing the love of the cards.
If you’re getting a reading and don’t feel the need to go deep, that’s totally fine. A professional reader will still make the session safe for you. It’s up to you how much you choose to share and explore during a session.
And if you’re the reader? Holding space can be a lot. What often sets professional readers apart from casual readers is the ability–and willingness–to hold space for clients. But you don’t have to do that when you’re still learning or just reading for fun. In fact, trying to hold space before you’re ready can lead to burnout for both you and the person you're reading for.
An Invitation to Try It
An Invitation to Try It
If you’re curious about what it’s like to hold space, try this:
Take a moment. Pause. Inhale. Exhale.
Then ask yourself, “How am I acknowledging my thoughts, my feelings, my being today?”
That moment of stillness? That’s you holding space—for yourself.
In Light & Love, Evylyn Rose
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